WODS
Tuesday, June 5 2018
KR
"KR"
21 x Burpee Muscle Up
15 x Clean & Jerk (205/135)
9 x Overhead Squat (205/135)
100ft Handstand Walk
*18 MIN CAP*
*Sub Bear Crawl for HS Walk*
Last Done April 25, 2017
21 x Burpee Muscle Up
15 x Clean & Jerk (205/135)
9 x Overhead Squat (205/135)
100ft Handstand Walk
*18 MIN CAP*
*Sub Bear Crawl for HS Walk*
Last Done April 25, 2017
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