WODS
Tuesday, April 25 2017
KR's B-Day WOD (And Bo's)
21 x Burpee Muscle Up15 x Clean & Jerk (205/135)
9 x Overhead Squat (205/135)
100 ft. Handstand Walk
*14 MIN CAP*
*Sub C2B for MU*
*Sub 50 x Shoulder Touch for HS Walk*
