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What Is Crossfit Nashville?
Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.
Latest WOD
Home WOD #49
Thursday, May 7 2020
Wod:
12 minute amrap
10 x step up (50/35)
15 x kB swing (50/35)

Skill:
5 x 5 seated good morning (4sec eccentric)

Endurance:
8 mile run
Coach Profile
Jeremy Broom
Jeremy has been CrossFitting since 2009. Prior to CrossFit, he played football, baseball and ran the 100/200. Jeremy has competed in multiple local CrossFit competitions and intramural sports through the... Read More
CrossFit News
CrossFit Nashville Weightlifting Class
CrossFit Nashville Weightlifting Class
Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More
Nutrition Tips
Nutrition Resources
Check out these articles on dieting and more.
CrossFit Nashville

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