CFN Trousdale Dr.
CFN Charlotte Ave.
Coaches & Athletes
Schedule & Rates
On the Go WODs
Try It For Free
Get a free consultation and introduction to CrossFit.
No events scheduled.
Find out more about our two locations.
Annie + Run
Wednesday, December 7 2016
AbMat Sit Up
*9 MIN CAP*
Rest 3 MIN
Rest 2 MIN
Rest 1 Min
*Score is total time for each Run
Emma has been CrossFitting since January 2011. She has competed in several half-marathons and competed in her first CrossFit competition, the Garage Games One in Atlanta, GA in February 2012....
Member Spotlight - Allison Strnad
Each month we will feature a different member of our CrossFit Nashville community in our 'Member Spotlight'. We will ask them to share part of their life with us as...
Check out these articles on dieting and more.
When was the last time you did something for the first time?
©2016 CrossFit Nashville. All Rights Reserved.