CFN Trousdale Dr.
CFN Charlotte Ave.
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What Is Crossfit Nashville?
Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.
Tuesday, September 18 2018
20 x Pull Up
30 x Push Up
40 x Sit Up
50 x Air Squat
*Rest 3 MIN After Each Round*
*30 MIN CAP*
*Subtract Rest From Overall Score*
Rebecca has been CrossFitting since June 2011. She is a USAW member and has competed in several competitions, even qualifying for USAW Regionals in 2015. She has competed in the...
CrossFit Nashville Weightlifting Class
Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10...
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