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CFN Charlotte Ave.
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Friday, February 24 2017
20 x Wall Ball (20/14)
20 x Push Up
*10 MIN CAP*
Matthew has been CrossFitting since July 2012. Prior to CrossFit, he ran varsity cross-country/track, trained for half marathons, played soccer, and trained acrobatics in capoeira. Matthew has competed in multiple...
Member Spotlight - Allison Strnad
Each month we will feature a different member of our CrossFit Nashville community in our 'Member Spotlight'. We will ask them to share part of their life with us as...
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