CrossFit Nashville

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What Is Crossfit Nashville?

Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.

Test Week WOD #3 (Bergeron Open Test)

Wednesday, June 19 2019

20 MIN AMRAP:
50 x Wall Ball (20/14)
50 x Double Under
40 x Box Jump (24/20)
40 x Toes 2 Bar
30 x C2B Pull Up
30 x Bar Facing Burpee
20 x Power Clean (145/100)
20 x Push Jerk (145/100)
10 x Snatch (145/100)
10 x Muscle Up
*Sub 2 x C2B & 2 x Ring Dip for Each MU*

Preston Soechting (Owner/Coach)

Preston has been CrossFitting since July 2010. Prior to CrossFit, his strength and conditioning background came from training for the ARMY. Preston has competed in several sprint triathlons, half marathons,... Read More

CrossFit Nashville Weightlifting Class

CrossFit Nashville Weightlifting Class

Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More

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