CrossFit Nashville

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Find out more about our two locations.

What Is Crossfit Nashville?

Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.

Jared�s Bday Wod

Friday, September 17 2021

Jared's bday wod
10 rounds
3 x deadlift (185/125)
3 x hang clean (185/125)
3 x jerk (185/125)
10/8 x cal bike or row
*17 min cap*

Preston Soechting (Owner/Coach)

Preston has been CrossFitting since July 2010. Prior to CrossFit, his strength and conditioning background came from training for the ARMY. Preston has competed in several sprint triathlons, half marathons,... Read More

CrossFit Nashville Weightlifting Class

CrossFit Nashville Weightlifting Class

Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More

Nutrition Resources

Check out these articles on dieting and more.

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