CrossFit Nashville

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Find out more about our two locations.

What Is Crossfit Nashville?

Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.

Pensacola Beach Brawl Event

Friday, April 19 2019

21 x KB Box Step Over (24/20) (24/16kg)
15 x Deadlift (155/105 [225/155]
21 x Toes 2 Bar

At 5:00
21 x KB Box Step Over (24/20) (24/16kg)
15 x Deadlift (155/105 [225/155]
15 x Chest 2 Bar

At 10:00
21 x KB Box Step Over (24/20) (24/16kg)
15 x Deadlift (155/105 [225/155]
9 x Bar Muscle Up
*15 MIN CAP, Hold KB However*

Krista started CrossFit in October 2011. Prior to CrossFit she was a competitive swimmer, runner, and horseback rider. She did cross country and track and swam in high school and... Read More

CrossFit Nashville Weightlifting Class

CrossFit Nashville Weightlifting Class

Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More

Nutrition Resources

Check out these articles on dieting and more.

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