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What Is Crossfit Nashville?
Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.
Latest WOD
Sydney O's B-Day WOD
Tuesday, March 19 2019
10 Rounds:
5 x HSPU   [Strict]
7 x Clean & Jerk (95/65)
5 x Burpee Box Jump Over (24/20)
*17 MIN CAP*
Coach Profile
Allison Strnad
Allison has been CrossFitting since 2012.  Prior to this she was an avid runner doing several half and full marathons and ran cross-country at Emory University. She has competed in... Read More
CrossFit News
CrossFit Nashville Weightlifting Class
CrossFit Nashville Weightlifting Class
Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More
Nutrition Tips
Nutrition Resources
Check out these articles on dieting and more.
CrossFit Nashville

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