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What Is Crossfit Nashville?
Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.
Latest WOD
The Sauna Test
Tuesday, July 16 2019
3 Rounds:
9 x Bar Muscle Up
6 x Squat Clean Thruster (135/95)
*12 MIN CAP*
Coach Profile
Rebecca Lipsey
Rebecca has been CrossFitting since June 2011.  She is a USAW member and has competed in several competitions, even qualifying for USAW Regionals in 2015.  She has competed in the... Read More
CrossFit News
CrossFit Nashville Weightlifting Class
CrossFit Nashville Weightlifting Class
Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More
Nutrition Tips
Nutrition Resources
Check out these articles on dieting and more.
CrossFit Nashville

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