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What Is Crossfit Nashville?
Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.
Latest WOD
Jets on Deck
Monday, April 23 2018
15 MIN:
Build to a heavy Squat Clean Thruster

Then

9-6-3:
Squat Clean Thruster (65%)
Bar Muscle Up
*8 MIN CAP*
*Sub 2 x C2B for BMU*
Coach Profile
Zoey Miller
Zoey has been CrossFitting since November 2013.  Prior to CrossFit, she was a Division 1 Athlete in Track and Field.  She competed in the Heptathlon and Javelin Throw, which provided the... Read More
CrossFit News
CrossFit Nashville Weightlifting Class
CrossFit Nashville Weightlifting Class
Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More
Nutrition Tips
Nutrition Resources
Check out these articles on dieting and more.
CrossFit Nashville

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