CrossFit Nashville

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What Is Crossfit Nashville?

Challenge yourself at your current fitness level with scalable workouts in a community of friends, teammates, and athletes. Come join us.

Lindsay Rogers bday wod

Monday, August 2 2021

Lindsay Rogers bday wod!
15 min emom
1 x squat snatch

then
10 rounds
6 x hang clean and jerk (2x 24/16kg) (32/24kg)
6 x box jump over (30/24)

Cristina Jacobson

Cristina has been CrossFitting since December 2015. Prior to CrossFit, she played a variety of sports such as tennis, soccer, and ran track. She has competed in a few team... Read More

CrossFit Nashville Weightlifting Class

CrossFit Nashville Weightlifting Class

Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10... Read More

Nutrition Resources

Check out these articles on dieting and more.

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