CFN Trousdale Dr.
CFN Charlotte Ave.
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Tuesday, June 22 2021
E5 minutes on the minute
10 x ring muscle up
15 x box jump over (30/24")
20 x goblet squats (50/35)
*score is total time of each round combined*
Matthew has been CrossFitting since July 2012. Prior to CrossFit, he ran varsity cross-country/track, trained for half marathons, played soccer, and trained acrobatics in capoeira. Matthew has competed in multiple...
CrossFit Nashville Weightlifting Class
Coach Rebecca Lipsey is starting two new classes at CrossFit Nashville, Trousdale Drive. Rebecca is a USAW-Lvl2 Trainer and has been coaching CrossFit and Olympic lifts for years.Weightlifting Clinic ($10...
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