WODS
Monday, December 15 2014
Mail Kimp
2 MIN Shoulder to Overhead (155/105)
1 MIN Rest
2 MIN Burpee Box Jump Over (24/20)
1 MIN Rest
2 MIN C2B Pull Up
1 MIN Rest
2 MIN Wall Ball (20/14)
Post Score for each Exercise & Total Reps for Overall Score
1 MIN Rest
2 MIN Burpee Box Jump Over (24/20)
1 MIN Rest
2 MIN C2B Pull Up
1 MIN Rest
2 MIN Wall Ball (20/14)
Post Score for each Exercise & Total Reps for Overall Score