WODS
Wednesday, November 5 2014
Kyle Bush's B-Day WOD
21 x HSPU [Strict]
7 x Power Clean (Bodyweight)
21 x Pull Up [C2B]
7 x Power Clean
21 x Box Jump (30/24)
7 x Power Clean
21 x Pull Up [C2B]
7 x Power Clean
21 x HSPU [Strict]
*14 MIN CAP*
7 x Power Clean (Bodyweight)
21 x Pull Up [C2B]
7 x Power Clean
21 x Box Jump (30/24)
7 x Power Clean
21 x Pull Up [C2B]
7 x Power Clean
21 x HSPU [Strict]
*14 MIN CAP*