WODS
Friday, August 29 2014
King Ranch
30-25-20-15-10-5
Bar Facing Burpee
Box Jump (24/20) [30/24]
Shoulder to Overhead (95/65) [135/95]
*1 MIN REST BETWEEN ROUNDS*
*20 MIN CAP*
Bar Facing Burpee
Box Jump (24/20) [30/24]
Shoulder to Overhead (95/65) [135/95]
*1 MIN REST BETWEEN ROUNDS*
*20 MIN CAP*
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