WODS
Friday, August 22 2014
THATH
30 x HR Push Up [HSPU]
30 x Power Snatch (75/55)
30 x Ring Dip
30 x Front Squat (75/55)
30 x Toes 2 Bar
30 x Front Squat (75/55)
30 x Ring Dip
30 x Power Snatch (75/55)
30 x HR Push Up [HSPU]
*18 MIN CAP*
30 x Power Snatch (75/55)
30 x Ring Dip
30 x Front Squat (75/55)
30 x Toes 2 Bar
30 x Front Squat (75/55)
30 x Ring Dip
30 x Power Snatch (75/55)
30 x HR Push Up [HSPU]
*18 MIN CAP*