WODS

CALENDAR VIEW
Tuesday, August 5 2014
Gamora
Gamora 18-15-12-9-6-3:
Pull Up   [C2B]
Bar Facing Burpee
Overhead Squat (95/65)   [135/95]

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?