WODS
Monday, April 14 2014
Dustin's B-Day WOD
"Helen"
3 Rounds:
400M Run
21 x KB Swing (24/16kg)
12 x Pull Up
3 Rounds:
400M Run
21 x KB Swing (24/16kg)
12 x Pull Up
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011