WODS
Monday, March 3 2014
Glaciate
10 MIN EMOM:5 x Wall Ball (20/14)
5 x Box Jump (30/24/20)
5 x Toes 2 Bar
Then:
5-4-3-2-1
Squat Clean Thruster (135/95) [185/125]
25-20-15-10-5
Burpee
*12 MIN CAP*
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