WODS

CALENDAR VIEW
Tuesday, February 25 2014
Mewtwo
Mewtwo 10 MIN EMOM:
5 x Wall Ball   [10x]
3 x Ring Dip   [3x MU]
then
5 Rounds:
15 x Box Jump (24/20)
15 x Push Press (95/65)
15 x Push Up
*12 MIN CAP*

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CrossFit Nashville

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