WODS
Friday, May 31 2013
Bo's B-Day WOD
25 x Bear Complex (95/65) [135/95]
25 x Burpee Box Jump (30/24) [40/30]
25 x Turkish Get Up (16/12kg) [24/16kg]
25 x Wall Ball 2fer1 (20/14) [12ft]
*25 MIN CAP*
25 x Burpee Box Jump (30/24) [40/30]
25 x Turkish Get Up (16/12kg) [24/16kg]
25 x Wall Ball 2fer1 (20/14) [12ft]
*25 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
