WODS

CALENDAR VIEW
Tuesday, April 16 2013
Moon Runes

400M Run
20 x Box Jump Over  (30/24) [40/30]
20 x HR Push Up [HSPU>P-Let HSPU]
400M Run
20 x HR Push Up
20 x Box Jump Over
400M Run
*100 x Double Under Buyout  [200]*

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CrossFit Nashville

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