WODS

CALENDAR VIEW
Wednesday, April 10 2013
10 APR WOD

"Jimmy's BDay Wod"
15 MIN AMRAP:
50 x Situp  [GHD]
50 x Push Up  [Use 2 x KB]
50 x Air Squat  [Med Ball Clean 20/14]
50 x Burpee Box Jump (24/20)  [30/24]

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