WODS
Wednesday, April 10 2013
10 APR WOD
"Jimmy's BDay Wod"
15 MIN AMRAP:
50 x Situp [GHD]
50 x Push Up [Use 2 x KB]
50 x Air Squat [Med Ball Clean 20/14]
50 x Burpee Box Jump (24/20) [30/24]
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