WODS

CALENDAR VIEW
Tuesday, February 5 2013
5 FEB WOD

5 Rounds:
5 x Dead Lift (235/165)  [345/205]
10 x KB Swing (24/16kg)  [32/24kg]
30 x Double Under

RX:
Devin: 6:55 [265/32]
Andi: 10:45
Melanie: 7:02
Evan: 7:00
Locke: 9:05 [275]
Bo: 9:33 [345/32]
Peyton: 12:40 [275,32]
KR: 6:11 [185/24]
Joe L: 7:24 [32]
Preston: 9:20 [345/32]
Chad: 8:12 [275/32]
Becca: 13:25
Michael: 9:33 [305/32]
Emma: 10:48 [205/24]
White Lightning: 6:08 [32]
(Mod):
Bethany: 14:24
Amy: 9:58
Graw: 7:47
Trey: 8:27
Chase: 8:10
John: 6:27
Kary; 9:24
Matt C: 8:17
Alisha: 9:45
Sarah: 9:06
Moody: 12:25
Maddy: 8:58
Andy: 9:50
Manny: 15:15
Mac: 11:37
Turbo: 12:10
Wanda: 9:32
Tuck: 9:33
Lacher: 9:16
Mollie: 9:18
Jam: 7:02
Tracy: 7:34
Kristen: 9:13
Terell: 9:41
Erin: 9:48
Will T: 7
Amanda: 6:21
Jen: 9:39
Rachel: 11:03
Ash: 10:26
Q: 10:32
Alex: 8:48
Garrett: 8:06
Jenn D: 10:00
Paula: 10:11
jimmy: 8:30
Waldo: 7:30
Marcus: 7:52

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