WODS

CALENDAR VIEW
Tuesday, January 22 2013
22 JAN WOD:

22 JAN WOD:
3 Rounds:
10 x Dead Lift (225/155)
50 x Double Under

RX:
Chad: 2:56
Peyton: 4:00
Bo: 4:43
KR: 4:47 [185]
Preston: 3:30 [275]
Melanie: 4:48
Joe L: 4:00
White Lightning: 2:52
Casey: 6:24
Emma: 4:11
Devin: 3:46
Becca: 8:27
Andi: 8:34 [165]
Dave: 5:00
Patrick: 4:53

(Mod):
Lacher: 6:09
Josh: 4:58
Turbo: 7:52
Wanda: 6:26
Mollie: 6:26
Phil: 6:04
Mary 5:20
Tammy: 5:20
Andy: 5:50
TOny: 6:15
Bonner: 5:52
Marcus: 5:25
Alex: 8:16
Waldo: 5:01
Joel: 5:16
Kevin C: 4:02
John: 4:20
Colton: 5:22
Jimmy: 5:10
Kate: 4:46
Paula: 5:55
Zach: 4:34
Andrew: 6:39
Brad: 4:36
Rachel: 6:24
Timbo: 5:04
Stefan: 10:00
Graw: 5:28
Sarah: 4:20
Emily: 6:02
Sam R: 6:22
Will T: 5:40
WAT: 3:00
Garrett: 7:42
Kristen: 6:25
T: 5:56
Maddy: 5:53
Ethan: 4:51
Jana: 4:25

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