WODS

CALENDAR VIEW
Saturday, December 22 2012
Slim Line

12 Minute AMRAP:
5 x Hang Snatch (95/65)
10 x Over Head Squat (95/65)
5 x Bar Over Burpee

RX:
Timbo: 5+3
Emma: 7+2
Casey: 6+5
Bethany: 4+3
Andy: 8

(Mod):
Leslie: 6+18
Tammy: 6+5
Jenn D: 6
Jam: 6+6
Tedd: 5+5
Sarah: 5+10
Party Mike: 4+12
Jenn J: 3+6
Maria: 5

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CrossFit Nashville

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