WODS

20 Minute AMRAP:
9 x Deadlift (185/125)
9 x Handstand Push Up
50 Meter Sprint

RX:
Emma: 9+5
David: 7+11
Casey: 5+11
Chad: 9
Lips: 8+13
Dave: 8+14
Joe L: 9+11
Sean: 9
White Lightning: 9+14
Bethany: 8+7

(Mod):
JB: 10+5
Tinman: 8+5
Hales: 9+7
Maddy: 10+12
Julie: 11
Crump: 9
Adina: 10+14
Tony: 9+12
Luke: 8+9
Stephen: 10+5
Manny: 10+9
Van: 8
A: 11+9
Newman: 11
Kristen: 9+16
Corrine: 9+14
Lippe: 13+6
Greg S: 9
Ben:
Clay: 6+18
Potter: 9
Micah: 10+3
Colby: 9+9
Amy: 8
Tracy: 9+2
Connie: 7+16