WODS

CALENDAR VIEW
Thursday, July 12 2012
Notl Ed Nep

3 Rounds:
12 x KB Snatch (24/16kg)
21 x Chest to Bar Pull Ups
(Sub 7 Muscle Ups if you can)

RX:
Peyton: 8:26
Andy: 9:22
Locke: 8:44
Chad: 10:35 (Muscle Ups)
KR: 10:32
Preston: 4:15 (Muscle Ups)
Van: 12:48
Mark: 7:39
Dave: 7:12
Conor: 6:52
Devin: 7:11

(Mod):
Wanda: 8:20
Micah: 9:41
Becca: 9:33
Manny: 9:46
Greg: 9:00
Tammy: 7:07
Keira: 9:22
Kristine: 6:46
Stephanie: 6:05
Smallman: 9:24
Nathan: 7:54
Angie: 11:15
BO: 9:14
Philip: 8:23
Tony: 12:15
Jeri: 10:28
Jana: 10:10
Bethany: 11:51
Luke: 11:33
Jenn D: 9:42
Crump: 8:22
Allison: 10:15
Erector: 10:23
Jimmy: 8:46
Lips: 8:10
Ashleigh: 5:13
Tinman: 10:38
Ashley: 7:01
Moody: 8:14
A: 8:50
Mitch: 11:20
Rachel: 11:20
Graw: 9:20
Jonesy: 13:00
Bailey: 9:23
Casey: 9:38
Waldo: 9:06
Slice: 9:20
Joe B: 10:49
Kave: 7:12
Louis: 10:05
Krine: 11:45

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