WODS

18-15-12-9-6-3-1
Ring Dip
Front Squat (135/95)

RX:
Bo: 6:44
Joe L: 8:11
Evan: 9:40
Conor: 10:30
White Lightning: 10:03
Preston: 6:52
Patrick: 12:28


(Mod):
Andy: 11:09
Locke: 9:00
Tammy: 7:55
greg: 10:15
Phil: 13:18
Manny: 14:21
Connie: 10:15
Greg S: 11:30
Casey: 9:52
Becca: 12:36
Mel: 9:34
Kristine: 12:51
Anita: 11:02
Tinman: 12:46
Rachel: 14:36
Lips: 9:53
Smallman: 7:25
Dustin D: 11:35
Stephane: 11:00
Alexandria: 11:08
Maddy: 11:19
A: 12:01
Slice: 11:33
Waldo: 11:32
Crump: 12:40
Bethany: 11:06
Amy: 11:43
Mark: 7:45
Katelyn:
Alicia: 10:43
MH: 10:38
Colton: 11:05
Emma: 10:39
Joe c: 10:33
Will: 15:35
Bonner: 10:10
Chris: 8:40
Lindsey: 11:47
Potter: 14:15
Tony: 12:06
Graw: 10:06
Hales: 13:15
Grant: 14:09
Newman: 13:50