WODS
Friday, June 15 2012
Vicious
FOR TIME:
50 x Ground to Overhead (45/35)
40 x Hand Release Push Up
100M Run
40x Ground to Overhead
30 x Hand Release Push Up
200M Run
30 x Ground to Overhead
20 x Hand Release Push Up
300M Run
20 x Ground to Overhead
10 x Hand Release Push Up
400M Run