WODS
Tuesday, February 13 2024
Travis Densmore Bday Wod
Wod:
Travis Densmore’s bday wod
6 rounds for time:
12 x clapping pushup
15 x Deadlift (155/105)
12 x burpee box jump over (30/24”)
*13 minute cap*
Wod:
Travis Densmore’s bday wod
6 rounds for time:
12 x clapping pushup
15 x Deadlift (155/105)
12 x burpee box jump over (30/24”)
*13 minute cap*
