WODS
Monday, January 29 2024
Lions!
Wod:
AMRAP 10:
5 x Ring Muscle Up
9 x Bar Facing Burpee
5 x Clean and jerk (135/95)
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
