WODS
Tuesday, October 31 2023
Spoooooky wod
18 minute amrap:13 x Monster Muscle Up
13 x Scary Snatch (135/95)
13 x Haunted Hand Stand Push Up [Strict]
13 x Bar Facing 'BOO'rpee
13 x Ghost Thruster (135/95)
*jasons revenge 10 x 25' shuttle sprint E?????*
