REMINDER: SCHEDULE CHANGES
CrossFit Nashville will be closed until Tuesday Morning!
No Thursday afternoon classes and no class Fri-Mon MAY 25-28.
Enjoy your weekend!

24 MAY WOD:

1:00 on 1:00 off
2:00 on 1:00 off
3:00 on 1:00 off
4:00 on 1:00 off
5:00 on 1:00 off

3x Sumo Deadlift High Pull (135/95)
5 x Front Squat (135/95)
7 x Bar over Burpee