WODS
Tuesday, September 26 2023
Spike n snoopy
For time:
20 x burpee box jump over (30/24")
30/24 x cal echo bike
20 x walking lunge steps(2x50/35)
30 x strict hspu
20 x walking lunge steps
30/24 x cal echo bike
20 x burpee box jump over (30/24)
*12 minute cap*