WODS

CALENDAR VIEW
Thursday, September 14 2023
Train is coming
Train is coming

For time:
800m Run
20 x Wall Walk
50/40 * CAL Echo Bike
600m Run
15 x wall walk
40/32 × CAL Echo Bike
400m Run
10 & Wall Walk
30/24 x CAL Bike

*21 minute cap*

WOD ARCHIVE

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CrossFit Nashville

When was the last time you did something for the first time?