WODS
Thursday, September 14 2023
Train is coming
For time:
800m Run
20 x Wall Walk
50/40 * CAL Echo Bike
600m Run
15 x wall walk
40/32 × CAL Echo Bike
400m Run
10 & Wall Walk
30/24 x CAL Bike
*21 minute cap*
For time:
800m Run
20 x Wall Walk
50/40 * CAL Echo Bike
600m Run
15 x wall walk
40/32 × CAL Echo Bike
400m Run
10 & Wall Walk
30/24 x CAL Bike
*21 minute cap*