WODS
Monday, August 21 2023
MCI
for time:
12 rounds:
3 x power clean (155/105)
6 x bar facing burpee
3 x bar muscle up
*12 minute cap*
12 rounds:
3 x power clean (155/105)
6 x bar facing burpee
3 x bar muscle up
*12 minute cap*
WOD ARCHIVE
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