WODS
Tuesday, August 15 2023
Good bye Rachel Sexton Wod
For time:
100/80 x cal bike
50 x hang clean and jerk (2x50/35)
100/80 x cal row
100 x V-up
*16 min cap*
100/80 x cal bike
50 x hang clean and jerk (2x50/35)
100/80 x cal row
100 x V-up
*16 min cap*
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