WODS
Friday, August 4 2023
Not Marisa bday wod
For time:
400m Run
21 x Burpee box lump Over (24/20")
400m Run
15x Burpee Box Jump OvER (24/20")
400m Run
9 x Burpee Box Jump Over (24/20")
*12 minute CAP*
For time:
400m Run
21 x Burpee box lump Over (24/20")
400m Run
15x Burpee Box Jump OvER (24/20")
400m Run
9 x Burpee Box Jump Over (24/20")
*12 minute CAP*