WODS

CALENDAR VIEW
Tuesday, July 18 2023
Easy chairz
Easy chairz

11 min amrap:
20 x V-up
15 x wall ball (20/14) 10/9’
10 x bar facing burpee
5 x clean and jerk (135/95)
*3 min on, 1 min off*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?