WODS
Monday, July 17 2023
Red wasp sting
For Time:
At 0:00
do:
I MILE Run
At 10:00
4k Echo Bike
at 20:00
do:
2k row
*10 minute cap on each event*
*30 min cap*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
