WODS
Tuesday, June 20 2023
Up and down
For TIme:
10-9-8-7-6-5-4-3-2-1
Pull Up [Strict Pull Up]
*50' walking lunge after each set [2x50/35 front rack]
*12 minute cap*
10-9-8-7-6-5-4-3-2-1
Pull Up [Strict Pull Up]
*50' walking lunge after each set [2x50/35 front rack]
*12 minute cap*
WOD ARCHIVE
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