WODS
Wednesday, June 14 2023
Lowder
For time:
21-15-9
Box step over (24/20) (2x24/16kg)
DB snatch (50/35)
7 minute cap
21-15-9
Box step over (24/20) (2x24/16kg)
DB snatch (50/35)
7 minute cap
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011