WODS
Friday, June 9 2023
Katherine bday wod!
9 June Wod:
katherines bday wod
For time:
15 x clean (115/85)
10 x wall ball (20/14) 10/9'
12 x clean
20 x wall ball
9 x clean
30 x wall ball
6 x clean
40 x wall ball
3 x clean
50 x wall ball
*10 minute cap*
katherines bday wod
For time:
15 x clean (115/85)
10 x wall ball (20/14) 10/9'
12 x clean
20 x wall ball
9 x clean
30 x wall ball
6 x clean
40 x wall ball
3 x clean
50 x wall ball
*10 minute cap*