WODS
Monday, June 5 2023
Dredgebug
5 June Wod:
12 minute amrap
3 x clean (165/115)
3 x front squat (165/115)
3 x shoulder to overhead (165/115)
9 x bar facing burpee
12 minute amrap
3 x clean (165/115)
3 x front squat (165/115)
3 x shoulder to overhead (165/115)
9 x bar facing burpee
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