WODS

Talk Star Wars during the warmup then do:
 
For time:
50/40 x cal row
40 x hang DB snatch (50/35)
30 x pull up
40/32 x cal row 
30 x hang db snatch 
20 x chest to bar
30/24 x cal row 
20 x hang db snatch 
10 x bar muscle up 
20/16 x cal row 
10 x hang db snatch
5 x ring muscle up
*16 minute cap*