WODS
Friday, May 12 2023
Matt McConnell bday wod
12 May wod: Matt McConnell bday wod!
E3 minute x 6 rounds
2:00 to do:
15/12 x cal echo bike
max reps clean (205/145)
1:00 rest
*score is total reps of clean completed*
E3 minute x 6 rounds
2:00 to do:
15/12 x cal echo bike
max reps clean (205/145)
1:00 rest
*score is total reps of clean completed*