WODS
Friday, May 5 2023
Cinco de mayo
![Cinco de mayo](http://www.crossfitnashville.com/assets/images/4ea72b8e-9bc2-4e5d-a1e7-b033b3a7bfb3.jpeg)
3 Rounds:
15x Front Squat
15 x Shuttle Sprint (50' = 1 rep)
15 x Burpee pull up
* 13 minute CAP
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