WODS
Tuesday, May 2 2023
Alexis bday wish
2 May wod: Alexis bday wod!3 minutes on 1 minute off for 3 rounds
20 x deadlift (225/155)
30 x wall ball (20/14)
amrap box step over (2x50/35) (24/20") with time remaining
2 May wod: Alexis bday wod!3 minutes on 1 minute off for 3 rounds
20 x deadlift (225/155)
30 x wall ball (20/14)
amrap box step over (2x50/35) (24/20") with time remaining
