WODS
Monday, April 10 2023
Dreamboat
10 Apr Wod:
3 rounds for time
40 x air squat
30 x line facing burpee
20 x clean (115/85)
10 x ring muscle up
*18 minute cap*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011