WODS

CALENDAR VIEW
Friday, March 17 2023
Quarterfinal Event 2
Quarterfinal Event 2

12-minute AMRAP:

8 dumbbell snatches, arm 1
8 overhead walking-lunge steps, arm 1
8 dumbbell snatches, arm 2
8 overhead walking-lunge steps, arm 2
40 crossovers

dumbell (50/35) [70/50]

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