WODS

CALENDAR VIEW
Thursday, March 2 2023
Hey now brown cow
Hey now brown cow

2 mar Wod:

3 Rounds For Time:

400?

Run

100’ Walking Lunge

25 x Toes toe bar 

* 13 minute CAP *

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?