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Monday, February 20 2023
Reagans bday wod
Reagans bday wod

20 February Wod:
“Reagans bday wod”
30 minute Emom:
Min 1: 70 x double under
Min 2: 20 x kb swing (24/16kg)
Min 3: 20 x box jumps (24/20)
Min 4: 15 x chest to bar pull up
Min 5: 7 x wall walks
Min 6: rest

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