WODS
Wednesday, August 10 2022
Maceys farewell bday wod!
Maceys farewell bday wod!
For time:
100 × WAll Ball (20/14) 10/9'
100 X Deadlift (135/95)
100 × Sit Up [t2b]
For time:
100 × WAll Ball (20/14) 10/9'
100 X Deadlift (135/95)
100 × Sit Up [t2b]
18 minute cap
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