WODS
Thursday, April 28 2022
Bean
28 APRIL Wod:
15 minute Emom:
1x Squat Snatch
THEN:
USE 70% Best To do:
9-6-3
Squat Snatch
Burpee Box Jump Over (30/24)
* 6 minute CAP *
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011