WODS
Thursday, March 17 2022
Redbull ring
For time:
30 x backsquat (135/95)
600m run
30 x front squat (115/85)
600m run
30 x overhead squat (95/65)
600m run
*17 minure cap*
30 x backsquat (135/95)
600m run
30 x front squat (115/85)
600m run
30 x overhead squat (95/65)
600m run
*17 minure cap*
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