WODS
Wednesday, March 16 2022
Pole position
50x Double Under
15x Toes to Bar
15 x kb Swing (24/16kg)
100 X Double Under
30 x Toes to Bar
30 × KB Swing
100 X Double
15 × Toes to Bar
15 × KB Swing
50 X Doubt Under
* 5x burpee every 2:00*
*10 minute cap*
