WODS

CALENDAR VIEW
Wednesday, February 9 2022
Zoey’s Bday WOD
Zoey’s Bday WOD Zoey's Bday WOD
10 minute amrap
3-6-9-12-15-18....
Ring Muscle Up
*15 x wall ball (20/14) after each set*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?