WODS
Wednesday, December 29 2021
Insidious six
10 minute amrap:
3 x ring muscle up
3 x devils press (2x 50/35)
*sub 1:1 c2b/ring dip*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011